Who are you?

Now, if you could close your eyes. Take a deep breath and answer in your head this question: Who are you?

Have another breath and then open your eyes. How was your experience?

Sometimes it is difficult to answer this simple question, right? It seems that who you truly believe yourself to be dictates how you experience yourself and how people think about you. So, let’s say if you think that you are fat or skinny, or maybe you think you are what you eat, like I am a vegetarian or a vegan, that will be your primary experience of yourself. Believing it and thinking it reinforces who you are, or who do you think you are.

But, here is my question for you: is that really who you are? Can you define who you are based on your body size? Can you define who you are based on where you come from? Based on your what you eat or based on your mother tongue?

When you tap into your spirit and find out who you really are, it frees you from being locked into your expectations or societies lame rules. Because you know who you are and you don’t care what other people think about you. Because you know it is only their perspective of life. Because you know the truth about yourself and that is more than enough. And that… That sets you free.

So now, consider the possibility that you are not who you think you are. Who are you?

Well, in basic science class, we learn that all matter – everything – is composed of different combinations of elements. This applies to the human body as well. So, what are you? About 65 percent oxygen, 3 percent nitrogen, 0.25 percent sulphur. Your hair, your eyes, your fluids, your skin, your feet, – and even your fat – are made up of elements. So, in theory, you are just a sack of chemicals! Well, is what you are? A sack of chemicals?

Let me tell you a story. It is the true story of W Mitchell. Mr Mitchell as a young man, he lived life very much like everyone else. But, in one cold night, his life suddenly changed when he had a blazing motorcycle accident. He woke up in the hospital with ⅔ of his body burnt. He not only overcame that but fours years later, Mr Mitchell had a plane crash. This time he woke up in the hospital paralysed from his waist down. Try to imagine his emotional state. Most people, would ask: What now? What do I do now? But hey, not him. He asked: What else do I still have? Am I merely a body or am I something more? How can I contribute to the world?

Today he is a millionaire, a motivational speaker and a business leader. He is also, a living example of what will-power, courage and determination can achieve. But mostly, he is a living example of someone that knows himself. His body might be stuck in a wheelchair, his face might be burned and he might be missing most of his hands, but his spirit, well, his spirit is free.

And this is one of the most empowering things you can know, is that: I am. It’s really all you can know for sure. Everything else it is just a belief, everything else it is just a label; everything else it is just your reaction to fear. And that is it: You are. You exist.

As we believe in whatever labels we tell ourselves to be true, they become true. All of us view the world through our own lens, coloured by the experiences, meanings, and beliefs we’ve accumulated over the years.

So, if you could change your point of view of who you truly are, what would you say now?

The closer you get to answer the question of who you are,  the closer you get to the truth consciousness bliss. You have the choice of not marrying yourself to lame labels like your fat, skinny, vegetarian. In your spirit, you are not of that! You are not your profession or what you do! You simply are!

And tonight, I can tell you this much, no matter who you think you are, you are not that. And neither am I. Who am I?  I am free and I am enough. Who are you?


Photo: Scott Sinton